top of page
%20No%20Text-02.png)
Calming Communities
Counseling & Wellness, PLLC
Articles


Digital Equity and Screen Time
Lexia.com wrote about how digital equity can help close the gap between students of different socioeconomic statuses, but reminds parents...

Robyn Reyna, LPC-S, RPT-S, RST
Jan 29, 20231 min read


Raising Mentally Healthy Kids
Check out Robyn's interview with Authority Magazine on raising mentally healthy kids. Read the full article or read the snippet below!...

Robyn Reyna, LPC-S, RPT-S, RST
Jan 18, 20231 min read


Parenting Styles and Strategies
Erin Heger wrote a fantastic piece on Authoritarian and Authoritative parenting styles for Insider.com including an interview with Robyn...

Robyn Reyna, LPC-S, RPT-S, RST
Jan 16, 20231 min read


Less Holiday Stress
Robyn Rausch talked with The Chronicle about holiday stress for families and kids. Read the full article or check out the snippets below...

Robyn Reyna, LPC-S, RPT-S, RST
Jan 16, 20231 min read


Kids Coping with Pandemic
The Chronicle wrote about kids struggling during the pandemic. Robyn Reyna gave an interview with ways to adjust to changing school...

Robyn Reyna, LPC-S, RPT-S, RST
Jan 16, 20231 min read


Positive Social Media Habits for your Teens
Robyn Reyna did an interview with Authority Magazine on developing positive social media habits for your kids. See the snippet below and...

Robyn Reyna, LPC-S, RPT-S, RST
Jan 12, 20231 min read


How to Help Kids Develop Self-Regulation
Wendy Wisner wrote about self-regulation in kids for Care.com. Self-regulation is the ability to calm your emotions which allows for...

Robyn Reyna, LPC-S, RPT-S, RST
Jan 7, 20231 min read


Raising Children to Feel Loved and Connected
Robyn Reyna talk to Authority Magazine about five easy things that parents can do to help children to feel loved and connected while...

Robyn Reyna, LPC-S, RPT-S, RST
Jan 7, 20231 min read


Five Strategies for Self-care
In an interview with Authority Magazine, Robyn Reyna talks about how to choose the right kind of self-care for you, and her top 5...

Robyn Reyna, LPC-S, RPT-S, RST
Dec 6, 20221 min read


The Value of Hugs
In an interview with Very Well Family, Robyn Reyna talked about the value hugs provide for a child's mental and emotional development....

Robyn Reyna, LPC-S, RPT-S, RST
Dec 6, 20221 min read


Balancing Home and School Screen Time
One of the many side effects of the pandemic is a significant increase in academic screen time for kids. It's well known now that screen...

Robyn Reyna, LPC-S, RPT-S, RST
Dec 6, 20221 min read


Balancing Strict Parenting with Permissive Parenting
Upjourney published a series of articles on the topic of permissive parenting, including an interview with Calming Communities' Robyn Reyna. Check out the snippet below or follow the link here to see the full article. "When mental health professionals talk about permissive parenting, we are referring to an extreme type of parenting that involves very little oversight or structure in a child’s life. But when most people call something permissive , they simply refer to somet

Robyn Reyna, LPC-S, RPT-S, RST
Dec 6, 20221 min read
bottom of page